Mission Statement

At The Nurtured Mind, Inc., our mission is to foster mental health and personal growth by providing compassionate, evidence-based therapy for individuals, families, and groups. We believe in creating a safe, inclusive space where clients can explore their thoughts, feelings, and behaviors and work toward meaningful, lasting change.

Our Approach

At The Nurtured Mind, Inc. we use evidence-based practices such as CBT, mindfulness, and solution-focused therapy to help clients achieve their mental health goals. Whether it’s managing anxiety, improving self-esteem, or building better communication skills, we offer personalized, results-oriented care.

Why Choose Us?

• Experienced Therapist: Ashley Kurns, LMHC, is highly trained and committed to ongoing professional development.
• Inclusive Practice: We provide therapy for individuals from all walks of life and embrace diversity in our client base.
• Convenient and Accessible: With flexible scheduling options, including evenings and virtual sessions, we meet clients where they are.
• Insurance Accepted: We accept most major insurance plans to ensure mental health care is affordable and accessible.

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